Blog | Go Purple Now

Jun 27, 2023

ASCO 23' Association of Plant-Based Diet Index with Quality of Life in Patients with Prostate Cancer

(UroToday.com) The 2023 ASCO annual meeting included a prostate cancer session, featuring a presentation by Dr. Stacy Loeb discussing the...

Jun 27, 2023

Diet

More benefits of a plant-based diet: Better sexual and urinary function

After a prostate cancer diagnosis, patients often wonder what they can do to reduce the chance of their cancer worsening or recurring, to...

Study shows meditation can reduce anxiety just as well as medication: What you need to know

Dec 6, 2022

Lifestyle

Study shows meditation can reduce anxiety just as well as medication: What you need to know

A new study provides solid evidence that meditation is as effective as daily medication for those suffering from anxiety disorders. And...

Properly Feeding Your Microbiome Can Make You Healthier

Dec 5, 2022

Diet

Properly Feeding Your Microbiome Can Make You Healthier

Two recently published nutritional studies that came out of the same lab (but by slightly different teams of investigators) found that...

An interview on healing from cancer and focusing on what you can control

Nov 19, 2022

Dave Phillips

An interview on healing from cancer and focusing on what you can control

The Apollo™ community is a diverse community who all share a common belief – that the human body is powerful and we each have the...

Nov 9, 2022

Diet

These Are the Most Popular Diets in America Right Now

The holidays are right around the corner, a season for indulgence and joy. However, a recent survey from Within found that 42 percent of...

Nov 7, 2022

Cancer

Easy Ways to "Cancer-Proof" Your Life

Cancer is one the most fatal diseases we face and although it's much more treatable today it's still the second leading cause of death in...

Highly processed foods are linked to early death, a new study finds

Nov 6, 2022

Diet

Highly processed foods are linked to early death, a new study finds

A growing body of evidence suggests that consuming too much highly processed food — items like hot dogs, chips, soda and ice cream — can...

Sep 28, 2022

Cancer

Cancer is the No. 2 cause of death in US. What you should know about screenings

(CNN) - As such, I am attending large events, including indoor conferences and meetings. I’d prefer that these events require proof of...

What are ultra-processed foods? What should I eat instead?

Sep 27, 2022

Diet

What are ultra-processed foods? What should I eat instead?

Is your diet ultra-processed? In many households, ultra-processed foods are mainstays at the kitchen table. They include products that...

Aug 19, 2022

Cancer

Almost half of cancer deaths globally are attributable to preventable risk factors

CNN — Globally, nearly half of deaths due to cancer can be attributable to preventable risk factors, including the three leading risks...

Social stress prematurely ages your immune system, study finds

Jun 23, 2022

Health

Social stress prematurely ages your immune system, study finds

CNN — Social stress such as discrimination and family problems, along with job and money problems, can contribute to premature aging of...

The Optimum Time To Eat Dinner Has Been Revealed – And It's Pretty Ludicrous

May 10, 2022

Diet

The Optimum Time To Eat Dinner Has Been Revealed – And It's Pretty Ludicrous

What time do you usually eat dinner? The answer will (probably) be between 6pm and 7pm for most, though if you’re like me, you’ll find...

Apr 18, 2022

Dave Phillips

Dave Phillips credits Levels lifestyle for helping his cancer go into remission

Diagnosed with grade 3 prostate cancer at 58, Dave was determined to get into the best shape of his life to help his body heal. Member...

Apr 17, 2018

Diet

Tips for Cutting Down on Sugar

Keeping tabs on how much sugar you’re swallowing is an important part of a heart-healthy lifestyle, especially if you’ve been diagnosed...