- Jun 27, 2023
ASCO 23' Association of Plant-Based Diet Index with Quality of Life in Patients with Prostate Cancer
(UroToday.com) The 2023 ASCO annual meeting included a prostate cancer session, featuring a presentation by Dr. Stacy Loeb discussing the...
- Jun 27, 2023
More benefits of a plant-based diet: Better sexual and urinary function
After a prostate cancer diagnosis, patients often wonder what they can do to reduce the chance of their cancer worsening or recurring, to...
- Dec 5, 2022
Properly Feeding Your Microbiome Can Make You Healthier
Two recently published nutritional studies that came out of the same lab (but by slightly different teams of investigators) found that...
- Nov 9, 2022
These Are the Most Popular Diets in America Right Now
The holidays are right around the corner, a season for indulgence and joy. However, a recent survey from Within found that 42 percent of...
- Nov 6, 2022
Highly processed foods are linked to early death, a new study finds
A growing body of evidence suggests that consuming too much highly processed food — items like hot dogs, chips, soda and ice cream — can...
- Sep 27, 2022
What are ultra-processed foods? What should I eat instead?
Is your diet ultra-processed? In many households, ultra-processed foods are mainstays at the kitchen table. They include products that...
- May 10, 2022
The Optimum Time To Eat Dinner Has Been Revealed – And It's Pretty Ludicrous
What time do you usually eat dinner? The answer will (probably) be between 6pm and 7pm for most, though if you’re like me, you’ll find...
- Apr 17, 2018
Tips for Cutting Down on Sugar
Keeping tabs on how much sugar you’re swallowing is an important part of a heart-healthy lifestyle, especially if you’ve been diagnosed...